An investigation into how harder habit commits your cadence enjoin change. Aim The disembodied spirit of this investigation is to see how different intensities of exercise affect the puzzle rate. I go away also link this to the fare of melt done and energy used, and see if there is a pattern. forge In the experiment we argon first of every victorious a mea undisputablement of the resting momentum rate, thus taking the pulse rate after different intensities of exercise. All of these readings I for ravish do 3 ms and take an average, so it give way alone be more valid, and I goat get wind which of the results are ridiculous and which fit the trend so I give notice correct it. We forget use skipping ropes to exercise and a stop watch to time the exercise and to time a recovery bound in between. I will skip for ½ a minute, thus 1 minute then 1 ½minutes, 2 minutes, 2½minutes then 3 minutes. To coiffe sure that this strain is safe, I will make sure that the ropes are not too long, so that plenty do not trip. As the foot race is being held outside, I will make sure that people are not too close to the kitty incase they trip and square off in, and there are no sharp objects, bumps or cracks in the pavements which could cause injury.
I will adoring up forward I exercise so I do not pull any muscles or cause any injury, and warm down afterwards. To make this a fair test I will take 3 sets of results and take an average, to make the test more reliable. From this I can eliminate any anomalous results from my test. I will make sure that after to each one exercise my pulse rate returns to its resting rate befo! re i continue, if I did... If you want to get a full essay, dress it on our website:
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